Blog: Uh Oh

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Uh Oh - Sunday, March 4, 2007
I haven't gotten my blood pressure measured in a couple years, but I assumed I was doing ok because of my strict dietary regimen. But my mom measured my blood pressure today, and it came out high. She said it wasn't good at all for my age. I hope I'm not developing hypertension (chronic high blood pressure) like my dad. Both sides of my family are ripe with history of cardiovascular problems, so heredity is not on my side.

But heredity is never all that's to blame. Though I'm ok with my diet, I'm terrible with exercising and sleeping. It's time for some serious changes. I'm going to work out more and squeeze in some cardio. And I'll have to be more disciplined about going to bed. No more of this 2-3 a.m. business.

And if you thought I was a health-freak with food before, you're gonna find me even harder to deal with now (sorry Pris). But now I have a legit reason to be so picky. ;p I guess that means I can't even have unhealthy snacks.. even when I'm hungry. And I get hungry a lot. :(